Pricing
GET YOUR 12 NARO YOGA VIDEO FOR 150 $ (US) *in Bahasa
Bank BCA: 877 – 0194 – 777 a/n Chandra Wijaya / Bank Mandiri: 165-00-444-55-666
Please send text message to +62 895 4117 03489 after payment and fill your data below:
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“It’s very fast for me to reach a state of peace and balance.”
Mr. Hassan Siradj
“I’m more stable in doing activity, starting from the morning.”
Mrs. Wilma
“My body and mind feels more fresh after going home from work.”
Mr. Handi
“Before because of lower back pain i cannot sit down in a sila form in the floor. But now i can.”
Mr. Djoko
“Since i practice the Naro yoga, my body is more stable and my temper started to stop regardless of taking medicine.”
Mrs. Lina
“After i do this yoga for a meantime i didn’t feel any trauma while going to the dentist.”
Mrs. Indriawati Wiharjo
Frequently Asked Questions
This yoga is not recommended for:
- those of you who have done a ring in the vein.
- those of you who are pregnant.
- those of you who have high blood pressure.
This yoga is not like yoga in general which requires a lot of flexibility and flexibility. The movement is very simple and starts with meditation and breathing exercises, so all body forms are relatively adaptable.
For beginners, it is best to remember the importance of remaining open-minded when practicing this yoga. To begin, we practice meditation, breathing techniques, movements, and visualization. All of this is relatively simple.
This type of yoga is known as Tibetan yoga.
Tibetan Naro YOGA 2019